{"title":"Pantry","description":"","products":[{"product_id":"maple-syrup-glass","title":"Maple Syrup","description":"\u003cp\u003eAvailable in 500ml and 1L glass bottles, Dark or Amber. \u003c\/p\u003e\n\u003cp\u003e100% pure maple syrup, from Maple Country Sugar Bush in Quadeville, Ontario. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Maple Country","offers":[{"title":"500ml \/ Amber","offer_id":32043492540470,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"500ml \/ Dark","offer_id":32043492573238,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"1L \/ Amber","offer_id":32043492606006,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"1L \/ Dark","offer_id":32043492638774,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/65F3B4D6-C324-4902-B11C-265F08398A91_1_105_c.jpg?v=1784661461"},{"product_id":"apple-butter","title":"Apple Butter","description":"\u003cp\u003e500ml glass jar\u003c\/p\u003e\n\u003cp\u003eMade with apples from the farm. Super-smooth texture and super-concentrated flavour make it perfect for spreading on a slice of Country Loaf.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: Apple juice, apple sauce, carbonate of soda, cinnamon.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hall’s Apple Market","offers":[{"title":"Default Title","offer_id":32046050705462,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/E444507E-D5EB-4B0B-B1C6-1CB06B287FDE_1_105_c.jpg?v=1784663404"},{"product_id":"pure-maple-butter","title":"Maple Butter","description":"\u003cp\u003e525g glass jar\u003c\/p\u003e\n\u003cp\u003eMaple butter is nothing but maple syrup that's been boiled to a higher temperature, then stirred into a creamy consistency. It's incredible spread on toast \u0026amp; pancakes, and maybe even better straight outta the jar on a spoon ;) Keeps forever in the fridge, so you've always got a sweet treat! \u003c\/p\u003e","brand":"Maple Country","offers":[{"title":"525g","offer_id":32051330547766,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_09708e26-3d74-46dc-b4e9-598e89345090.jpg?v=1588011246"},{"product_id":"apple-cider-vinegar","title":"Apple Cider Vinegar","description":"\u003cp\u003e500ml glass bottle\u003c\/p\u003e\n\u003cp\u003eMade with apple cider from the farm, and then aged for 2 years, this beautiful vinegar packs both flavour and health. Perfect for dressings, drizzles, or daily shots for a happy gut! \u003c\/p\u003e","brand":"Hall’s Apple Market","offers":[{"title":"500ml","offer_id":32205831667766,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/78B66486-BA5F-44EA-8A63-31FAE17CC696_1_105_c.jpg?v=1784663307"},{"product_id":"split-green-peas","title":"Split Green Peas","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAvailable in 1kg or 2.5kg paper bags.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur split green peas begin as whole peas which are then de-hulled and split in two. They contribute a delicious mild earthy flavour and soft texture to soups and stews and provide a significant source of fibre. They are slightly sweeter tasting than their yellow counterparts. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSourced from certified organic growers.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":32875608539190,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":32875608571958,"sku":"","price":24.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/7CBAE738-DD5A-4D28-8A36-F1A6C6DBF00E_1_105_c.jpg?v=1785003225"},{"product_id":"split-yellow-peas","title":"Split Yellow Peas","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvailable in 1kg and 2.5kg paper bags.\u003c\/p\u003e\n\u003cp\u003eOur split yellow peas begin as whole peas which are then de-hulled and split in two. They co\u003cimg\u003entribute a delicious mild earthy flavour and soft texture to soups and stews and provide a significant source of fibre.\u003c\/p\u003e\n\u003cp\u003eSourced from certified organic growers.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":32875667750966,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":32875667783734,"sku":"","price":24.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/7D1B5F80-39AB-4B8B-A30C-94F5D4E0A205_1_105_c.jpg?v=1785003141"},{"product_id":"red-lentils","title":"Red Lentils","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRed Lentils absorb flavour and break down easily to provide a creamy texture in soups and stews. They showcase a mild and sweet flavour and are a great source of iron, potassium, fibre and protein. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLentils (also known as pulses) are an essential contributor to regenerative agriculture. They use half the energy input of other crops such as wheat and fix nitrogen for improved soil health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSourced from certified organic growers.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":32875687739446,"sku":"","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":32875687772214,"sku":"","price":34.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/8C6A791C-89CD-4AE7-A2F5-2CBBC3EF9258_1_102_a.jpg?v=1785002773"},{"product_id":"french-green-lentils","title":"French Green Lentils","description":"\u003cp\u003eAvailable in 1kg and 2.5kg paper bags.\u003c\/p\u003e\n\u003cp\u003eFrench Green Lentils are among the most sought after for their high protein content (25%) and their depth of flavour. These small, deep olive green and black speckled lentils contribute peppery notes perfect for stocks, sauces and salads.\u003c\/p\u003e\n\u003cp\u003eLentils (also known as pulses) are an essential contributor to regenerative agriculture. They use half the energy input of other crops such as wheat and fix nitrogen for improved soil health.\u003c\/p\u003e\n\u003cp\u003eSourced from certified organic growers.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":32875706941494,"sku":"","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":32875706974262,"sku":"","price":31.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/7CE761C9-5E5E-45E4-828E-624C7739D13A_1_102_a.jpg?v=1785002799"},{"product_id":"wild-rice","title":"Wild Rice","description":"\u003cp\u003e300g bag\u003c\/p\u003e\n\u003cp\u003eWild rice, traditionally known as \u003cem\u003emanoomin\u003c\/em\u003e in Ojibwe, has been harvested by Indigenous peoples in what is now Canada for millenia. These annual plants were historically harvested in the cold, pristine shallow waters of the Great Lakes region up to the aquatic areas of the Boreal Forest in Northern Ontario, Manitoba and Saskatchewan. \u003cbr\u003e\u003cbr\u003eTraditionally, this crop would have been prepared by stewing the grains with deer broth and maple syrup, and then used like a stuffing for wild game.  \u003c\/p\u003e\n\u003cp\u003eDespite its name, manoomin isn't truly rice at all, but a cereal. This grain's rich, nutty character makes it the perfect pairing with savoury dishes, fresh fish or as an addition for soups and salads.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"Default Title","offer_id":33004352340022,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/DBD9F4C3-FBF8-43F4-A6E0-2D3CCB7062AF_1_102_a.jpg?v=1785002682"},{"product_id":"general-purpose-flour","title":"General Purpose Flour","description":"\u003cp\u003eAvailable in 1kg and 2.5kg paper bags\u003c\/p\u003e\n\u003cp\u003eAlmanac General Purpose flour is a blend of fresh-milled hard and soft white wheat. This is a great substitute for any recipe that calls for a generic all-purpose flour. Like all Almanac flours, our general purpose is never enriched or bleached and contains only the freshest stone-milled flour.\u003c\/p\u003e\n\u003cp\u003eWhat to make with it: Sourdough bread, biscuits, English muffins, shortbread, cakes\u003c\/p\u003e\n\u003cp\u003eProtein: Medium\u003c\/p\u003e\n\u003cp\u003eGluten: Medium\u003c\/p\u003e\n\u003cp\u003eGrown: North Okanagan-Shuswap, BC\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":39975607959606,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":39975607992374,"sku":"","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/17D6A5AF-E41B-4904-9329-85E4415777B6_1_102_a.jpg?v=1785002576"},{"product_id":"spelt-whole-grain-flour","title":"Spelt Whole Grain Flour","description":"\u003cp\u003eAvailable in 1kg and 2.5kg paper bags\u003c\/p\u003e\n\u003cp\u003eSpelt originated in Southern Europe and has been used for millennia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat to make with it: \u003c\/span\u003eMuffins, pancakes, sourdough bread (use in combination with a higher gluten flour like Red Spring Wheat)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProtein: \u003c\/span\u003eHigh\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGluten:\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eLow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrown: Sonset Farm, Invernary, ON\u003c\/span\u003e\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":39975616118838,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":39975616151606,"sku":"","price":30.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/5374270D-BD47-4E38-8B07-F91316E2B764_1_105_c.jpg?v=1785003524"},{"product_id":"sun-dried-cherry-tomatoes","title":"Sun-dried Cherry Tomatoes","description":"\u003cp\u003e50g plastic clamshell \u003c\/p\u003e\n\u003cp\u003eThese little sun-dried cherries are exploding with ripe summer flavour. Perfect for pasta, focaccia, you name it! A little goes a long way so don't overdo it! Nothing added except for salt. Organically grown right here in the city.\u003c\/p\u003e","brand":"FieldTrip Farm","offers":[{"title":"Default Title","offer_id":39773363470390,"sku":"","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_69f1c586-254c-437b-af4d-6bc176b57272.jpg?v=1636896890"},{"product_id":"chipotle-peppers","title":"Dried Chipotle Peppers","description":"\u003cp\u003e50g paper pouch\u003c\/p\u003e\n\u003cp\u003eThis is a mix of both Jalapeño and Serrano peppers that have been first smoked, and then dried. Perfect for adding whole to soups, stews, braised meats, etc., and can also be flaked, ground, chopped, or rehydrated for a multitude of other uses. Peppers organically grown right here in the city!\u003c\/p\u003e","brand":"FieldTrip Farm","offers":[{"title":"Default Title","offer_id":39773368483894,"sku":"","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_3640c4ff-ba4c-47d8-a58a-dc946f6dca98.jpg?v=1636897733"},{"product_id":"mullein","title":"Mullein","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1oz paper bag\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChoose from a wide selection of medicinal tea herbs that have been organically and lovingly grown and dried. Use them on their own, or create your own custom tea blend. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eMullein is best known for its affinity for the lungs. The plant itself is quite soft, and the hairs may irritate the throat on the way down, but this is a sign that it’s working. It can help to heal damaged lung tissue and to protect the lungs. It also soothes inflammation and dryness, and can be smoked. \u003c\/span\u003e\u003c\/p\u003e","brand":"Handmade Herbology","offers":[{"title":"Default Title","offer_id":39782662078518,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_4cf29a76-bd09-47c8-9a34-c1db09ca1291.jpg?v=1637506373"},{"product_id":"red-clover","title":"Red Clover","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1oz paper bag\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChoose from a wide selection of medicinal tea herbs that have been organically and lovingly grown and dried. Use them on their own, or create your own custom tea blend. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eRed clover is an alternative herb that helps to support skin health and is also considered a mild lymphatic. It is a great woman’s herb and can help with PMS symptoms. It contains many nutrients, vitamins and minerals. Its taste is sweet and peppery. \u003c\/span\u003e\u003c\/p\u003e","brand":"Handmade Herbology","offers":[{"title":"Default Title","offer_id":39782664536118,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_4b0c1014-47ba-4223-977a-3888954d7208.jpg?v=1637506415"},{"product_id":"stephen-hawkbean-black-hole-roast-single-origin","title":"Stephen Hawkbean: Black Hole Roast (Single Origin)","description":"\u003cp\u003eWhole bean, 227g bag\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\"\u003eWhat the people want, the people get. And what the people want is a dark roast so smooth and flavourful that it will be remembered in both time and space for all of eternity.  Named after a man who with his amazing mind travelled to the farthest corners of space, from his power wheelchair, comes a dark roast with a flavour that can only be described as out of this world.  We'll admit it, we were sceptical. We like our roasts on the lighter side, but this dark roast has us seeing the limitless possibilities of the universe. Good as a shot of espresso too.\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\"\u003eORIGIN + VARIETY: SINGLE ORIGIN - Rwanda \/ Red Bourbon \u003cbr\u003eTASTING NOTES: Chocolate \u003cbr\u003eROAST: Dark \u003cbr\u003ePRODUCER: Fuji Washing Station\u003cbr\u003eLOCATION: Nyaruguru DIstrict, Southern Province\u003cbr\u003eALTITUDE (Station): 1550 masl\u003cbr\u003eALTITUDE (Farms): 1500 - 1850 masl\u003cbr\u003ePROCESS: Washed\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMore about Producers\u003c\/span\u003e:\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" data-mce-fragment=\"1\"\u003eThis coffee comes to us from our friends at Baho Coffee, who operate the Fuji Washing Station in Rwanda's Southern province with care and ethics in mind . They pay their workers fair wages and a pension, and support many all-women farms for single and widowed women.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"The Artery Community Roasters","offers":[{"title":"227g","offer_id":39856694624310,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_5ee542b6-c036-4bcf-8a1f-6c1b80e5955f.jpg?v=1642341095"},{"product_id":"marys-finest-light-and-medium-roast-blend","title":"Mary's Finest (Light and Medium Roast Blend)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eWhole bean, \u003cspan data-mce-fragment=\"1\"\u003e227g bag\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003eThis is an exceptional blend of a Colombian single producer Yellow Caturra (grown by our pal Esnaider Ortega and his family), blended with a single origin Red Bourbon grown by micro farms sharing the same farmland and growing the same variety in Rwanda's Southern Province. In addition to being a coffee that supports the employment of people with disabilities, and genuine direct trade relationships with farmers, it will also help raise money and awareness to help fight blood cancers in Canada.\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003eThis coffee is named after Mary, the mother-in-law of the Artery's owner and head roaster. Mary passed away from a rare blood cancer. Someone is diagnosed with a blood cancer in Canada every 23 minutes. A portion of all sales ($1-$3 a bag depending on size) of this coffee will be donated to the Leukaemia and Lymphoma Society of Canada. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003eCoffee with a conscience never tasted so good. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"x_1159122839message\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eORIGINS + VARIETIES: SINGLE PRODUCER AND SINGLE ORIGIN BLEND - Colombia \/ Yellow Caturra and Rwanda \/ Red Bourbon \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eTASTING NOTES: Courage + Love + One Liners (and lemon chocolate poundcake)\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eROAST: A mix of light roast (Colombian) and medium roast (Rwandan)\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eFARM\/PRODUCER: Esnaider Ortega (third generation farmer) and the other half are from micro farms working with the Fuji Washing Station\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eLOCATION: Huila, Colombia \/ Nyaruguru DIstrict, Southern Province, Rwanda\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eALTITUDE: Colombia 1750 masl \/ Rwanda 1500 - 1850 masl\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003ePROCESS: Washed with methods unique to each farm\/processing station. \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"The Artery Community Roasters","offers":[{"title":"227g","offer_id":39856695935030,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_685db3bc-7891-4f2b-929f-c090b6f06396.jpg?v=1642341459"},{"product_id":"spro-jackson-espresso-single-origin","title":"Spro Jackson - Espresso (Single Origin)","description":"\u003cp\u003eWhole bean, 227g bag\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" data-mce-fragment=\"1\"\u003eThis coffee is named after Bo Jackson, who has a speech stutter. Bo was a legendary athlete. He was one of the greatest college football players of all time and is the only athlete to be named an All-Star in two major American sports. Because Bo seemed to struggle with the word 'I', he worked with his therapist to refer to himself in the third person, realizing that saying his name aloud helped lessen his stutter. This laid the groundwork for his world famous catchphrase, \u003cem\u003e\"Bo knows!\".\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\"\u003eMuch like Bo, this is a two-sport coffee, as it can shine as both a medium-dark filter roast, OR as an espresso.\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\"\u003eNot only does this coffee have a great name and taste like a dream (whatever that means), it's also grown by an amazing group of producers, the Baho Ikizere Women group. Read more below! \u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\"\u003eORIGIN + VARIETY: SINGLE ORIGIN - Rwanda \/ Red Bourbon\u003cbr\u003eTASTING NOTES: Candied ginger + tea + strawberry finish \u003cbr\u003e\u003cspan data-open-accessibility-text-original=\"16px\" class=\"s1\" data-mce-fragment=\"1\"\u003eROAST: Medium-Dark\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-open-accessibility-text-original=\"16px\" class=\"s1\" data-mce-fragment=\"1\"\u003eFARM: Baho Ikizere Women Group\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-open-accessibility-text-original=\"16px\" class=\"s1\" data-mce-fragment=\"1\"\u003eREGION: Southern Nyaruguru District\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003eALTITUDE: 1550-1850masl\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-open-accessibility-text-original=\"16px\" class=\"s1\" data-mce-fragment=\"1\"\u003ePROCESS: Washed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p2\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMore about the Producers\u003c\/span\u003e:\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cspan data-open-accessibility-text-original=\"16px\" class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eThe Fugi Ikizere Women group is made up of single mothers, many of whom are widowed, and face the difficult task of navigating Rwandese society that still struggles with much patriarchal discrimination.\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003eThe Ikizere lots represent farmgate prices (what is actually paid to the farmers) that are 50% more than the national average. In order to make an even deeper impact, the women of Ikizere also depulp their coffees by hand together so that they can connect and bond over the similar difficulties many face.\u003c\/p\u003e\n\u003cp class=\"p1\" data-open-accessibility-text-original=\"16px\" data-mce-fragment=\"1\"\u003eWith income from this coffee, Baho Coffee who oversees the processing station and helps support the growers, paid the Ikizere women the highest price of cherries in the country. They also paid for their 2020 health insurance when they needed it most due to COVID-19. We will be sure to update you all on if this health insurance is extended, on top of the wages (some of the highest in the country), and pensions. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" data-open-accessibility-text-original=\"16px\" data-mce-fragment=\"1\"\u003eOur partners at Baho and Semilla Coffee have also started a Farmer First program that ensures farmers can get second payments throughout the year, so producers and pickers aren't only paid at harvest. It also allows for workarounds for higher payments than the government imposed ceiling allows, and provides micro financing that producers depend on throughout the year. We also send micro financing donations to the farmers in Rwanda that we work with, alongside our partners. \u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMore about the Processing\u003c\/span\u003e: \u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003eWhile you'd be right to assume that manual depulping is incredibly time consuming and difficult, it actually is a traditional method of coffee processing in Rwanda.\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003ePrior to the development of washing stations, and even to some extent now, many producers would manually depulp their coffee and sell it in this wet state to intermediaries. This coffee would be marketed as “semi-washed” coffee, and often was of lower quality due to the poor processing procedures.\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003eThanks to the rigorous quality controls within the Fugi washing station, this traditional depulping method has actually resulted in super delicious and unique coffees. \u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003eIkizere Producers:\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cem\u003eThe following 23 names are the women who produced and manually depulped this incredible coffee. They are the main reason why this coffee is great:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"16px\" class=\"p1\" data-mce-fragment=\"1\"\u003eCostasie Mukamuzima \/ Epiphanie Ntawangaheza \/ Theodosie Uwambajimana \/ Adidja Nyiracumi \/ Vestine Sindikubwabo \/ Josephine Uwimana \/ Bernadette Mukandemera \/ Christine Utarengejeho  \/ Berancilla Baravuga \/ Mariam Kabagwira \/ Verediane Mukamparirwa \/ Angele Mukanyonga \/ Venantie Nsaguye \/ Speciose Nyirantashya \/ Drocelle Nyirarugwiro \/ Christine Nyandwi \/ Alphonsine Mukamugema\/ Seraphine Mukaremera \/Marguerite Niyongere \/Venantie Mukakizima\/ Veronique Niyonizeye\/ Cecile Nyiraminani \/ Emerance Hategekimana\u003c\/p\u003e","brand":"The Artery Community Roasters","offers":[{"title":"227g","offer_id":39856697606198,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/products\/image_0598cd6f-3231-4f2d-9d18-1e59b1309626.jpg?v=1642341967"},{"product_id":"red-fife-sifted-flour","title":"Red Fife Sifted Flour","description":"\u003cp\u003eAvailable in 1kg and 2.5kg paper bags\u003c\/p\u003e\n\u003cp\u003eRed Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character. \u003c\/p\u003e\n\u003cp\u003eWhat to make with it: Whole wheat bread, muffins, waffles\u003c\/p\u003e\n\u003cp\u003eProtein: High\u003c\/p\u003e\n\u003cp\u003eGluten: High\u003c\/p\u003e\n\u003cp\u003eGrown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":40090562101302,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":40090562134070,"sku":"","price":30.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/37A3D63E-1370-4B0F-8564-C9F28C40AE78_1_105_c.jpg?v=1785003407"},{"product_id":"red-fife-whole-grain-flour","title":"Red Fife Whole Grain Flour","description":"\u003cp\u003eAvailable in 1kg and 2.5kg paper bags\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRed Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat to make with it: Whole wheat bread, muffins, waffles\u003c\/p\u003e\n\u003cp\u003eProtein: High\u003c\/p\u003e\n\u003cp\u003eGluten: Low - Medium\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC\u003c\/span\u003e\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":40090564460598,"sku":"","price":12.5,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":40090564493366,"sku":"","price":27.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/5A67F2CE-58C6-4A4E-BD26-5BDC41AC00D1_1_105_c.jpg?v=1785003346"},{"product_id":"bran","title":"Bran","description":"\u003cp\u003eAvailable in 1kg paper bags\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBran is the beautiful result of milling a sifted flour. It is the outer layer of the grain and it is packed full of nutrients, protein and dietary fiber. Our bran comes for our Canadian heritage Red Fife wheat. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat to make with it: Bran muffins, oatmeal or yogurt topping, smoothies, thickening for stews\u003c\/p\u003e\n\u003cp\u003eExtraction: N\/A\u003cbr\u003e\u003cbr\u003eProtein: High\u003c\/p\u003e\n\u003cp\u003eGrown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"Default Title","offer_id":46987041570870,"sku":null,"price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/5262E162-FB25-4F48-AF61-0A23DB4E2903_1_105_c.jpg?v=1785003647"},{"product_id":"buckwheat-flour","title":"Buckwheat Flour","description":"\u003cp\u003eAvailable in 1kg paper bags\u003c\/p\u003e\n\u003cp\u003eDespite its name, buckwheat is not a wheat at all, but rather a fruit related to rhubarb and sorel. It is a wonderful smother crop which suppresses weeds and provides a good source of organic matter to the soils when it is plowed under before maturity. When left until maturity, it produces buckwheat grouts. These can be milled into buckwheat flour, and the husks re-cleaned and used for pillow stuffing and organic garden mulch.\u003c\/p\u003e\n\u003cp\u003eThe tiny white flowers require pollination for the seed to mature. This work is performed by the pollinators, including honey bees. There's nothing quite like walking into a field of flowering buckwheat and hearing the quiet hum of pollinators at work.\u003c\/p\u003e\n\u003cp\u003eWhat to make with it: Pancakes, soba noodles, kasha, cookies\u003c\/p\u003e\n\u003cp\u003eProtein: High\u003c\/p\u003e\n\u003cp\u003eGrown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC.\u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"Default Title","offer_id":46987073585206,"sku":null,"price":14.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/75633E39-6B1F-4610-8BDD-585E728A24B6_1_105_c.jpg?v=1785004676"},{"product_id":"rolled-oats","title":"Rolled Oats","description":"\u003cp\u003eAvailable in 1kg or 2.5kg paper bags\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Almanac Grain","offers":[{"title":"1kg","offer_id":46987093049398,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":true},{"title":"2.5kg","offer_id":46987093082166,"sku":null,"price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/files\/2926A1F0-E31B-419E-A063-E5F2FEC3C82F_1_105_c.jpg?v=1785004976"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8649\/7590\/collections\/76D15EAC-26E0-4248-A763-83503D49E359.jpg?v=1587758994","url":"https:\/\/farmscore.ca\/collections\/pantry.oembed?page=2","provider":"FarmScore.ca","version":"1.0","type":"link"}